One Skillet Salmon with Lemon Orzo

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One Skillet Salmon with Lemon Orzo

Imagine coming home after a long day, and the comforting aroma of garlic and spices fills your kitchen, inviting you to a cozy meal. My One Skillet Salmon with Lemon Orzo is not just dinner; it’s an embrace on a plate. The tender salmon paired with creamy, lemony orzo is like a warm hug for your taste buds, making it the perfect easy weeknight dinner that your family will adore. And trust me, you’ll want to pin this one for later!

Why You’ll Love This Recipe

  • Quick and Easy: This dish comes together in just 30 minutes, making it perfect for busy weeknights.
  • One-Pan Wonder: Say goodbye to endless dishes; everything is cooked in one skillet for easy cleanup.
  • Crowd-Pleasing Flavor: The combination of salmon, garlic, and lemon is a flavor match made in heaven.
  • Family-Friendly: This recipe is packed with nutrients and flavor that even the pickiest eaters will love.
  • Versatile Ingredients: You can easily swap out the salmon for chicken or use different veggies based on what you have on hand.

What You’ll Need

  • 4 skinless salmon fillets
  • 1 tsp salt (divided)
  • 1 tsp coarsely ground black pepper (divided)
  • 1 tsp sweet paprika
  • 1 tsp garlic powder
  • 1 tbsp olive oil
  • 1 tsp unsalted butter
  • 1 yellow onion (finely chopped)
  • 3 garlic cloves (minced)
  • 1 cup dry orzo pasta
  • 1 tsp dried thyme
  • 3 cups low sodium chicken broth
  • 5 ounces baby spinach
  • Juice from ½ lemon
  • ½ cup grated Parmesan
  • Freshly ground black pepper (for serving)
  • Chili flakes (for serving)

Step-by-Step Instructions

  1. Prepping: Get your prep done before you start cooking: Grate the Parmesan cheese, finely chop the onion, and mince the garlic cloves. Pat the salmon fillets dry with a paper towel, then season both sides with garlic powder, sweet paprika, and ½ teaspoon salt and pepper.

  2. Searing: Heat olive oil and butter over medium-high heat in a large nonstick pan or skillet. Add salmon fillets and sear for 3-4 minutes on each side until golden brown. Remove from skillet and set aside.

  3. Sautéing: Reduce the heat to medium, then add the chopped onion and minced garlic. Sauté until soft and fragrant, approximately 2 minutes. Stir in thyme and the remaining salt and pepper. Add the orzo and toast for 1 minute.

  4. Cooking: Pour in the broth and bring to a boil. Reduce the heat to medium-low to maintain a gentle simmer. Cook uncovered while stirring occasionally to prevent the orzo from sticking until nearly al dente and most of the liquid is absorbed, around 8 minutes.

  5. Finishing: Add the baby spinach, stir, and simmer until wilted, about 2 minutes. Stir in the lemon juice and Parmesan cheese. If the mixture is too thick, add more broth as needed. Taste and adjust salt.

  6. Serving: Return the salmon to the skillet and simmer for an additional 2-3 minutes or until the salmon is warmed through. Top with freshly ground black pepper and chili flakes. Enjoy!

Variations & Creative Twists

  • Add Veggies: Toss in some diced bell peppers or zucchini for an extra crunch and a pop of color.
  • Herb Infusion: Replace thyme with fresh dill or parsley for a refreshing twist that brightens the dish.
  • Zesty Kick: A sprinkle of lemon zest just before serving can elevate the lemon flavor and add a zesty burst.
  • Creamy Addition: Stir in a splash of cream or a dollop of crème fraîche for a lasagna-like richness.

Chef Emma’s Helpful Tips

  • Make-Ahead: You can prep the onions and garlic in advance to make it even quicker on a busy weeknight.
  • Ingredient Swaps: If you prefer, you can substitute the salmon with chicken breast or shrimp, adjusting the cooking time accordingly.
  • Storage Suggestions: Leftovers can be stored in an airtight container in the fridge for up to 2 days. Just reheat gently, adding a splash of broth to revive the creaminess.

Nutrition Information per Serving

  • Serving Size: 1 salmon fillet with orzo
  • Calories: 520
  • Carbohydrates: 50g
  • Sugar: 2g
  • Fat: 18g
  • Protein: 34g
  • Sodium: 450mg

Frequently Asked Questions

Can I make this ahead?
Yes! You can prep the ingredients ahead of time and cook it just before serving.

Can I use different ingredients?
Absolutely! Feel free to swap the salmon for chicken or any vegetables you have on hand.

How do I store leftovers?
Store any leftovers in an airtight container in the refrigerator.

How long does it last?
The dish is best enjoyed fresh but can be kept in the fridge for up to 2 days.

Final Thoughts

This One Skillet Salmon with Lemon Orzo is not just another recipe; it’s a family favorite that brings warmth and comfort to every dinner table. The ease of preparation, combined with the delightful flavors, makes it a staple for busy days and lazy weekends alike. Save this One Skillet Salmon with Lemon Orzo to your Pinterest board so it’s ready when you need a cozy treat!

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One Skillet Salmon with Lemon Orzo


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  • Author: Chef Emma
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Pescatarian

Description

A comforting one-pan meal featuring tender salmon and creamy lemony orzo, perfect for busy weeknights.


Ingredients

Scale
  • 4 skinless salmon fillets
  • 1 tsp salt (divided)
  • 1 tsp coarsely ground black pepper (divided)
  • 1 tsp sweet paprika
  • 1 tsp garlic powder
  • 1 tbsp olive oil
  • 1 tsp unsalted butter
  • 1 yellow onion (finely chopped)
  • 3 garlic cloves (minced)
  • 1 cup dry orzo pasta
  • 1 tsp dried thyme
  • 3 cups low sodium chicken broth
  • 5 ounces baby spinach
  • Juice from ½ lemon
  • ½ cup grated Parmesan
  • Freshly ground black pepper (for serving)
  • Chili flakes (for serving)

Instructions

  1. Prep before you start cooking: Grate the Parmesan cheese, finely chop the onion, and mince the garlic cloves. Pat the salmon fillets dry and season both sides with garlic powder, sweet paprika, and ½ teaspoon salt and pepper.
  2. Heat olive oil and butter over medium-high heat in a large nonstick skillet. Add salmon fillets and sear for 3-4 minutes on each side until golden brown. Remove from skillet and set aside.
  3. Reduce the heat to medium, then add the chopped onion and minced garlic. Sauté until soft and fragrant, approximately 2 minutes. Stir in thyme and the remaining salt and pepper. Add the orzo and toast for 1 minute.
  4. Pour in the broth and bring to a boil. Reduce heat to medium-low and cook uncovered, stirring occasionally, until orzo is nearly al dente and most liquid is absorbed, around 8 minutes.
  5. Add the baby spinach, stir, and simmer until wilted, about 2 minutes. Stir in lemon juice and Parmesan cheese. Adjust thickness with more broth as needed. Taste and adjust salt.
  6. Return the salmon to the skillet and simmer for an additional 2-3 minutes or until the salmon is warmed through. Top with freshly ground black pepper and chili flakes. Enjoy!

Notes

Leftovers can be stored in an airtight container in the fridge for up to 2 days. Reheat gently with a splash of broth.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 520
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 34g
  • Cholesterol: 75mg

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